Right now you might feel stuck in a job you loathe, relationship that drags you down, challenging circumstances that test your strength, or you've simply lost your sense of wonder and long for change.
You'd like to take the first step to break free. You've been reading books and taking lots of different courses, but the lasting change seems to be out of grasp.
◆ Have you been trying to leave old beliefs behind and give your life a fresh meaning, but without result?
◆ Are you wondering how to put into effect a new healthy routine, trust your intuition and make choices that support your wellbeing?
◆ Would you like to express yourself with enthusiasm, feel good in your own skin and live a prosperous life on your own terms?
If your answer is yes, then this is the place. :)
It's filled with mind and heart-opening questions and tools that will help you dive deep to find your most sought-after answers. You'll have a chance to look closely into your inner contrasts that make you totally unique but are in a constant battle.
My O.N.E.N.E.S.S. coaching method will let you integrate the scattered parts of yourself, find clarity in those areas of life where you feel stuck and create an authentic happiness which comes from the feeling of wholeness within. You'll be able to reconnect with the sense of enthusiasm through embracing your peculiarities, inner darkness and greatest strengths.
It'll all be possible thanks to your newly awakened self-discipline- the radical mix of self-love and self-care.
This is how our session will look like split into 7 parts:
O- Objective - This is the moment to formulate an objective which has to be specific, measurable, ambitious, realistic and time-paced. Clarity and passion are your engine here and, as such, your most important assets.
N- New Mindset - You can create bright presence and future only if you've processed the past. At this stage, you'll discover your outer and inner limitations that keep you from going forward.
E- Enthusiasm - It's a sign that you're connected to your unique self. You give it birth through discovering your gifts and sharing them with the world. Here you'll explore the most genuine part of you- its strengths, its peculiarities and its magic.
N- New Action Steps - This is the way to nurture your enthusiasm and stay the course. You'll create your own exciting and efficient action plan to reach your objective and start feeling energized in your life.
E- Empowerment - Our inner power comes from the sense of direction, clarity and self-trust. It grows with commitment to our goal and results of what we're capable of. You'll see how powerful you feel to take action with what you've learned during our session.
S- Summary - Here you gather all the jams from our session and share your insights to gain awareness of where you started and where you're now.
S- Start - This is the last but the most important part of the coaching session. You go out to the real world and you dedicate your mind and heart to your new life. Your action plan is your map. You are the creator of your dream.
Every session, apart from the first one, starts with your reflections and impressions of what you learned and experienced while realizing your action steps.
There are 2 modalities of working together: doing sessions separately or starting the program which includes 8 sessions and additional materials.
If you choose the second one, your Lead Your Life With Love Program will include:
◆ INNER CLARITY WORKBOOK & CREATIVE VISION JOURNAL: They encourage you to brainstorm and heartstorm by guiding you through a series of questions and exercises. It let you clarify your deepest needs.
◆ 60- MINUTE SEEING CLEARLY SESSION: You take a closer look at your Workbook and Journal to create the objective of the program that requires your biggest attention.
◆ 6 * 60-MINUTE 1:1 COACHING SESSION: Every session sets the tone for a new sub-objective that helps you reach your final great objective of the program. You’ll have a chance to look at a given theme in a way that inspires you to think differently, take enthusiastic action and create a powerful change.
◆ ACTION GUIDE: This tailor-made Action Guide is a step-by-step, practical map that you receive at the end of every session to stay focused on your objective.
◆ 60- MINUTE FOLLOW-UP SESSION: You'll be able to use it within 1 month of completing the program to clear up anything you wish.
◆ ENDLESS SUPPORT DURING THE PROGRAM: Before and after every session you get a sheet with additional questions to stay committed. You can also write to me anytime between our sessions to receive extra support.
I also offer additional materials: videos, audios or books suggestions if you’re interested.
Step 1. Schedule your complimentary 30 minute Discovery Chat via email firstname.lastname@example.org . It’ll let you ask for more details, clarify any doubts and see if we might be a good match.
Step 2. At the scheduled time, we'll consult! We can do it through the phone/Skype.
Step 3. Now we're ready to start! If you decide to work with me, I'll give you the details and materials of our 1:1 Coaching Program.
Any questions? Email email@example.com
Transpersonal Coaching combines the coaching tools and efficiency with the depth of transpersonal psychology giving us the chance to go beyond our personality and see life and ourselves from a very different perspective.
Together we'll discover your inner limitations, so you can embrace your uniqueness and create a new action plan to bring about an external change.
I'm here to create a safe and loving space, so you can find your own answers, connect to your inner source of power and take decisions that support your wellbeing and higher purpose.
I hold a Professional Transpersonal Coach Certificate from Escuela Transpersonal de Coaching Inner Key in Madrid, but above all else I went through my own transformation that made me realize what challenges await those of us who yearn for living from the heart.
Where our sessions take place?
Our sessions take place via Skype or in a personal meeting if you currently stay in Barcelona and they can be held in English, Spanish or Polish.
How much do you invest?
You invest 70 $ for every separate session and 400 $ for the whole program.